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How to Safely Discontinue Venlafaxine (Effexor) Based on Scientific Advice

Venlafaxine (Effexor) is an effective medication for treating depression and anxiety, but discontinuing it can be challenging for some. Therefore, it’s recommended to follow a gradual tapering process to avoid withdrawal symptoms. Here are the suggested steps based on articles and online inquiries: 1. Gradually

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المسموح و الممنوع بالكيتو

allowed and not allowed in keto

Forbidden and allowed on ketoforbidden(mostly high carb)All kinds of riceBread and pastrieswheatsugarcandiesPasta of all kindsHydrogenated vegetable oilsPotato, beetroot, yellow squashDates and wetlegumesBeanlupinesoyagreen peaspopcornchickpeaslentilcherryhoneyAll fruits except allowedmilklebenhalva tahiniAllowed:(Zero carb, some weak and some medium carb (reduce it) +protein + fat)natural gheeanimal buttergreaseAll kinds of meatfishshrimpchickens and

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